Numerous studies have shown the beneficial health effects of fermented food, especially fermented vegetables such as sauerkraut or kimchi. Fermenting vegetables is a tasty way to preserve while locking in all the healthy enzymes and probiotics. Vegetables are loaded with vitamins and probiotics which are often destroyed when cooked or processed. A great way to get your daily veggie intake and maintain a healthy lifestyle!
This 3 L Fermenting Crock fits up to two medium-sized cabbages and makes two 1 L jars full of sauerkraut or kimchi which lasts up to three months when stored in the fridge. Takes: 1 HOUR to set up. 2-3 weeks fermentation time.
This set includes the following:
- 3L Mad Millie handmade ceramic Fermenting Crock
- 2 traditional clay weights
- Instructions and recipes
Dimensions:
- Height without lid: 22.2cm
- Height with lid: 26cm
- Base diameter: 16cm
- Opening diameter: 8.8cm
Our Tips: If you would like a faster or more reliable fermentation we recommend to use our Mad Millie Fermented Vegetable culture when making sauerkraut or kimchi with this crock. Also, don’t forget to purchase your non-iodised salt. The Mad Millie’s Artisan salt is perfect for this. We also highly recommend you use Mad Millie Iodophor Steriliser or Mad Millie No Rinse Steriliser when using the crock.
